Showing posts with label Vegetarian. Show all posts
Showing posts with label Vegetarian. Show all posts

Monday, May 12, 2014

Vishesh's Grilled Cheese Breadsticks and Marinara


One of my favorite combinations of all time is the Italian triad of flour, cheese, and tomatoes: pizza crust covered in tomato sauce and mozzarella, pasta topped with marinara and parmesan, tomato soup garnished with asiago and breadcrumbs. It's just perfection! With just a little effort, the beloved grilled cheese sandwich can be tweaked to make a fun finger-food appetizer.

Grilled Cheese Breadsticks and Marinara
1 grilled cheese sandwich
1/4 cup marinara sauce
1 tsp paprika
1 tsp ground oregano and basil
salt and pepper to taste

 In a bowl, reduce the sauce in the microwave for 60 seconds. Add the spices and stir well. Cut the sandwich into 4-5 strips, de-crusting if desired. Dip and enjoy!

Saturday, April 5, 2014

Stephanie's Falaco (Falafel Taco)

Falafels – deep-fried, crispy balls of yumminess that still have all the health benefits of chickpeas. Can they possibly get any better? Why yes, indeed they can! Pair them with your choice of ingredients from the Ratty’s beloved vegetarian burrito bar, and lo and behold: a nutritious AND delicious combo of South meets Middle East. Velvety guac and rich sour cream serve as textural contrast to crunchy falafel balls while tangy salsa and chunky veggies brighten up the plate. Thank you to Stephanie Chung for sharing this creation!

Stephanie’s Falaco
1 flour tortilla 
3 falafels 
shredded lettuce 
diced tomatoes 
shredded cheese 
salsa 
guacamole 
sour cream 
black beans 
corn, squash, and tomato mix 

Assemble burrito bar toppings on a flour tortilla to form a scrumptious bed for your falafels. Fold and enjoy!

Thursday, March 13, 2014

Vishesh's Microwave Croutons with Wilted Spinach


Whether you're eating fresh salads or pouring warm soup for snowy winter days, croutons are a great way to add some texture and tie a dish together. The Ratty often lacks these crunchy ingredients, but fortunately it does supply everything you need to make your own! Plus, you can spice it up with custom seasoned croutons, featured here with some deep green spinach. Sourdough and french baguettes work the best, but each bread has its own special flavor.

Vishesh's Microwave Croutons with Wilted Spinach 
bread
olive oil
oregano flakes
garlic powder
salt
pepper
spinach

In a small plate, cut a slice of bread into 1/2-inch cubes, and mix with the olive oil and seasoning to lightly coat the bread. Microwave for 1-2 min until they start getting crunchy, stirring occasionally. Meanwhile, pull any long and tough stems off the spinach, and chop the leaves roughly. Mix the spinach with the croutons, and microwave another 30 seconds to wilt. Enjoy!

Friday, February 28, 2014

Vishesh's Mediterranean Veggie Wrap

As delicious as soul food, fried meat, and melted cheese can be, some ripe fruits and vegetables can be a refreshing delight. Inspired by East Side Pockets, this veggie wrap pulls on some bright flavors from the Mediterranean repertoire for a light meal to go. Crunchy lettuce and juicy tomato plus tangy capers and strong olives make my mouth water!

Vishesh's Mediterranean Veggie Wrap 
plain or herb wrap
olive oil
balsamic vinegar
diced onion
diced or sliced tomato
crisp lettuce
chopped olives
capers
crumbled feta cheese
salt and pepper

Layer a small plate with diced onion, and mix with olive oil and balsamic vinegar to lightly coat them. Microwave for 1 minute, stirring occasionally. To the wrap, layer in order the onion, lettuce, and tomato, and then sprinkle with feta, olives, and capers. Finish with just a dash of salt and pepper, and wrap it up!

Monday, February 17, 2014

Vishesh's Bread Stuffing 'Meatballs' on Pink Vodka Penne Pasta, with Portobello and Parmesan


The Ratty is famous for a number of finely crafted, salivation-inducing entrees: Cajun Chicken Pasta, Castle Hill Inn Pork Spare Ribs, Polynesian Chicken Wings, Spicy Herb Baked Chicken, and Salmon with Minted Pea Puree, to name a few.

Vegetarian entrees, however, often don't get their share in the limelight. Cue the boundless creativity of our fellow vegetarian Ratty-going Brunonians!

A big thanks to Vishesh Jain, chef and mastermind of the following recipe featuring "meatballs" with pink vodka penne pasta. Utilizing hearty bread stuffing in the shape of meatballs and topped with savory mushrooms and Parmesan cheese, it is sure to satisfy even the stubbornest of meaty cravings.

In the chef's words: "First, I did not plan the alliteration--it just happened. Yesterday they had meatballs in the Ratty, and I was craving some warm, condensed deliciousness. I'm vegetarian though, so I decided to make my own with bread stuffing, plus some portobello for marinated meatiness."

Vishesh's Bread Stuffing 'Meatballs' on Pink Vodka Penne Pasta, with Portobello and Parmesan
1 cup cooked penne pasta
2 tsp Parmesan cheese
1/3 cup pink vodka sauce
6-8 slices of portobello mushrooms
1/2 cup of bread stuffing
Oregano, basil, salt, and pepper to taste

Mix 1 tsp Parmesan cheese and the bread stuffing well, and mold into balls by hand or with a spoon. On a plate, microwave for 50s, flipping them over and compressing them at 25s. Microwave the portobello lined on the side of a bowl for 30s, and press them to drain the excess liquid.

Add the sauce and stir in the seasonings to taste, and microwave for 30s more, or until the sauce has reduced to desired consistency. (The Ratty's pink vodka sauce is often a little thin and watery for my taste; if you like it that way, use less sauce and reduce it less.)

On a plate, add in order the penne, meatballs, portobello, excess sauce, and Parmesan. Microwave for 30s, and enjoy it hot!

Friday, September 6, 2013

Vishesh's Berry Tostadas

Tostada means "toasted" in Spanish. Usually, the "toasted" is referring to the golden fried tortilla upon which toppings, usually of the savory variety, are piled. Owing to the delightful cornucopia of seasonal ingredients at the Ratty and the boundless creativity of Brown students, tostadas at the Ratty need not be restricted by their usual meat and salt-laden accompaniments.

Special thanks to Vishesh Jain for emailing us with this elegant recipe for berry tostadas! According to Vishesh, these crunchy chips can be topped with "all kinds of yogurts and berries" - truly a recipe that is only limited by one's imagination (and the whims of the Ratty).

Vishesh's Berry Tostadas
strawberries, sliced
raspberries
blueberries
tostada chips
whipped cream
honey
mint leaves, shredded

Spread tostada chips in a circular monolayer on plate. Put dollops of whipped cream on top, then top with berries. Garnish with mint and a drizzle of honey.

Friday, February 8, 2013

Spinach Artichoke Grilled Cheese


Spinach artichoke dip is delicious. It's probably not the spinach and artichoke's responsibility. That's right ooey gooey melty Cheese, we're looking at you. But we have to admit that Cheese's intrinsic deliciousness is buoyed by the humble presence of Spinach and Artichoke. Bet you didn't know that spinach artichoke grilled cheese could reveal such deep insights into life, did you?

Spinach Artichoke Grilled Cheese
2 slices rustic bread
artichoke hearts
baby spinach
1 slice swiss cheese
1 slice mozzarella cheese
nonstick vegetable oil spray

Sandwich the artichoke hearts, baby spinach, and two cheeses between the bread. Spray the panini press with nonstick vegetable oil spray. Place the sandwich on the grill and grill for 2-5 minutes, until golden brown and crispy and the cheese is just melted.

Saturday, October 6, 2012

Kiwi's Breakfast Pumpkin Pie

With the leaves changing color and autumn in the air, we are delighted to welcome the new season with this breakfast pumpkin pie created by Kiwi Lee. Special thanks to Kiwi for her lovely photos - the blurry Times in the background is undoubtedly a subtle yet deliberate prod to vote in the upcoming election. While you mull over who to pick to lead our country, the vitamin A in your pumpkin and cranberries will sharpen your vision for choosing the better candidate...
Kiwi's Breakfast Pumpkin Pie 
2/3 coffee cup pumpkin (from the morning steel-cut oatmeal bar)
dash of cinnamon and nutmeg
1 Tbsp pumpkin seeds, craisins, and/or granola - your pick!
1/3 coffee cup soymilk, milk, or French Vanilla creamer
brown sugar, sugar or splenda (optional, to taste)
1 pinch salt

In a coffee cup, preferably the new tall kind from the Ratty:
Fill up about 2/3 with the pumpkin available in the morning steel-cut oatmeal bar. Sprinkle a dash or two of cinnamon and nutmeg (Tip from Kiwi: I like a 2:1 ratio. Also, be careful not to add too much--cinnamon/nutmeg can get bitter and overwhelming.).

Add a spoonful of pumpkin seeds, craisins, and/or granola for a bit of texture and crunch. Fill cup the rest of the way with either Original or Vanilla soymilk. (Vanilla's much sweeter than the Original but it adds flavor, too! You could always use regular milk as well.) This makes the mash smoother and creamier, but make sure to leave a little room so you can mix at the end. Sweeten to taste with brown sugar (preferred), sugar, Splenda, etc. (I usually add two packets of Splenda with original soymilk and that turns out just right for me.)

PRO TIP: Add a dash of salt, but not too much! It really enhances all of the other flavors. Mix together. Enjoy chilled or pop it in the microwave to have it warm. For added crunch, garnish with a mix of brown sugar and granola.

Sunday, February 5, 2012

Vegetarian Chili



Ah, Superbowl Sunday. Even for those of us non-vegetarians, a meatless meal can provide a much appreciated break from those saturated-fat-laden-protein-fests that celebratory sports-watching often dissolves into. Chock full of mushrooms, cheese, herb-y tomato sauce, and two types of beans, this hearty chili is healthy yet deliciously filling. Your arteries will thank you.

Vegetarian Chili
1/4 cup vegan Italian white beans
2 tablespoons garbanzo beans
2 tablespoons chopped red bell pepper
2 tablespoons sliced mushrooms
1/4 cup meatless tomato sauce
shredded cheese
cheese crisp and salad green leaf, for garnish

Mix the beans, bell pepper, mushrooms, and tomato sauce in a bowl. Microwave for 2 minutes, until mushrooms are tender. Top with shredded cheese. Garnish with a cheese crisp and salad leaf.

Cheese Crisp
2 tablespoons shredded cheese

Create a small mound of cheese on a plate. Melt in the microwave for 1.5 min, or until cheese is golden and bubbly. Let sit for 1-2 minutes, until crisp. Using a fork, peel the cheese crisp off of the plate for garnishing or snacking.

Sunday, December 18, 2011

Lemon Cookies & Cream Ice Cream Sandwich



For those of us who are done with finals, almost done with finals, plowing through those last four pages of that final paper, not leaving until the 21st, in need of dessert, missing the snow, missed the NDR, in need of sleep, tired of the same old vanilla soft serve in a cone - we offer this humble, three-ingredient ice cream sandwich. Happy (almost) holidays

Lemon Cookies & Cream Ice Cream Sandwich
2 lemon cookies
vanilla soft serve ice cream
oreo pieces

Dispense soft serve into a bowl and sandwich between two cookies. Shower liberally with crushed oreo topping.

Sunday, September 4, 2011

Green, Purple, and Orange Salad



Ah, the start of another year.
Gotta take advantage of those stone fruits while they're in season.

Green, Purple, and Orange Salad

mixed greens
sliced green bell pepper
sliced cucumber
feta cheese
plums
apple cider vinegar
olive oil

Mix up the veggies, fruit, and cheese and drizzle with olive oil and apple cider vinegar.

Saturday, May 28, 2011

Spinach with Pink Vodka Ravioli



The Ratty's pink vodka sauce is delicious. Even if you don't like spinach or mushrooms or beans, or any veggies at all - try mixing them with some pink vodka sauce from the Ratty. Now that's a combination that Sam I Am should've offered with his Green Eggs and Ham...

Spinach with Pink Vodka Ravioli
baby spinach
ravioli with pink vodka sauce
mushrooms, sliced
beans

1. Microwave spinach and mushrooms for 1.5 minutes.
2. Top with a few ravioli with pink vodka sauce and beans, and enjoy!

Carrot Cake with Cinnamon Apples



Because two layers are better than one, and because cinnamon apples and whipped cream are better than no cinnamon apples and whipped cream.

Carrot Cake with Cinnamon Apples
1 piece of carrot cake
cinnamon apples with some sauce
whipped cream
cinnamon

Cut the carrot cake in half diagonally and stack the slices. Serve with cinnamon apples, sauce, a dusting of cinnamon, and whipped cream.

Cheesy Pasta "Bake" with Mushrooms



Despite not having been able to brown the cheese in an oven, we were able to achieve cheesy goodness with a 2 minute spin in the microwave by the V-dub's waffle station. Yes, finals are over and for those of us who've gone home for the summer, the microwave method is not strictly necessary but can still work wonders when you are in a hurry (or just overcome with that sweeping epidemic of summertime laziness).

Cheesy Pasta "Bake" with Mushrooms
pasta (fusilli is our favorite but penne is awesome too)
meatless sauce
shredded cheese blend
parmesan cheese
mushrooms
stewed tomatoes (optional but a plus if they are being served!)

1. Get pasta and sauce in a bowl.
2. Put mushrooms and stewed tomatoes on top of pasta.
3. Sprinkle shredded cheese, then parmesan, over the top of everything and microwave for 2 minutes or until cheese is hot and melted and blended with sauce.
4. Sprinkle on some salt and pepper, if desired, and enjoy!

Wednesday, May 11, 2011

Lily's Glorious Cream of Wheat with Golden Raisins



Things you should never pass up for tests and papers: sleep, breakfast, and golden raisins from the Ratty.

A hearty thanks to our friend Lily for providing us with the inspiration for this recipe! Simple yet wholesome, healthy yet flavorful, this elegant take on cream of wheat is sure to satisfy a hungry appetite during finals week.

Lily's Glorious Cream of Wheat with Golden Raisins

cream of wheat
skim or whole milk
golden raisins

Mix together and enjoy!

Monday, May 9, 2011

Broccoli Rabe with Three Pastas



If you can't make it to Federal Hill because of that paper that needs to get done by tonight, have no fear. Transform the Ratty into your favorite Italian restaurant with a trio of pastas and some garlicky broccoli rabe. Buon Appetito!

Broccoli Rabe with Three Pastas

broccoli rabe
conchiglie with pesto
whole wheat penne with meatless tomato sauce
gnocchi with melted cheese and basil

Arrange on a plate and savor each bite.

Saturday, April 30, 2011

Josh's Italian Pita Pizza



Ever the artist, our friend Josh made a gorgeous red, white, and green-topped pizza using pita bread. Just as that melted cheese oozes among the spinach and tomatoes, the Italian flavor oozes from this dish.

Josh's Italian Pita Pizza
1 piece of pita bread
baby spinach
sliced mushrooms
cherry tomatoes, sliced in half
shredded cheese

Arrange spinach, mushrooms, cheese, and tomatoes on pita bread. Microwave for 1-2 minutes or until cheese melts. Slice it up and enjoy!

Sunday, April 24, 2011

Fruity Easter Salad



A fresh fruity salad hits the spot for brunch on a sunny Easter Sunday.

Fruity Easter Salad

baby spinach
romaine lettuce
green beans with sesame
cantaloupe, pineapple, honey dew melon chunks
cucumbers, sliced
golden raisins
feta cheese
balsamic vinegar and olive oil

Toss everything together and enjoy!

Friday, April 15, 2011

Golden Raisin Spring Salad

What is the difference between a golden raisin and a purple raisin? Maybe the golden ones have a little more tang, or have a brighter, crisper flavor. Whatever the difference, these little jewels of sunshine are just bursting with spring!

Golden Raisin Spring Salad
1 plate of mixed greens
grape tomatoes
golden raisins
white beans
balsamic vinegar and extra virgin olive oil

1. Top the greens with the tomatoes, raisins, and white beans.
2. Drizzle balsamic vinegar and olive oil on top.

Sunday, April 10, 2011

"Andreas-style" Spinach Mushroom Pita Sandwich



As I was savoring a particularly juicy, cheese-smothered mushroom in my Greek veggie sandwich the other day at Andreas, it suddenly occurred to me: I had, at the Ratty, pretty much all the ingredients conveniently at my disposal to recreate that very same sandwich.

Mushrooms, spinach, tomato, onion, swiss and American cheese are ordinary on their own but absolutely wonderful in a warm pita nuked in the microwave for a minute or so. Served with a romaine lettuce salad, you could seriously imagine that you are dining at a particular Greek restaurant on Thayer street.

"Andreas-style" Spinach Mushroom Pita Sandwich

1 pita
plateful of spinach
1 slice of American cheese
2 slices of swiss cheese
sliced mushrooms
2-3 slices of tomato
2-3 onion rings
golden raisins (optional but very yummy)
1 large piece of wax paper

1. Microwave spinach and mushrooms on a plate for 2 minutes, or until spinach is cooked.
2. Place tomatoes and onions in a pita. Layer spinach-mushroom mixture on top and sprinkle with golden raisins, if using.
3. Place cheese on top and roll the pita up on both sides. Wrap a wax paper "diaper" on one end.
4. Nuke in the microwave for about 1 minute to melt the cheese.
5. Serve warm with a salad of lettuce, tomato, cucumbers (olives and feta too if available).